One of the artists who has millions of followers on Instagram It was Selena Gomez, Which is honest when talking about mental health problems caused by the social network.
saying that Happiest since I’ve been away from instagram, Rated it as one of the best decisions he ever made.
In an interview with In Style magazine, Selena Gomez, The singer and actress has spoken out about her problems with anxiety and depression.
The harmful effects Instagram had on Selena Gomez’s mental health that the artist struggled to defeat.
“I have problems with depression and anxiety and it was hard for me to be myself,”
He added, “The moment came when I didn’t want to post anything on social networks because I realized I couldn’t share or say anything.” Selena Gomez.
After young singer Selena Gomez realized the harmful damage Instagram had done, she decided she would not allow photos and videos to control her life.
“There was a point where Instagram went completely global, and that was very dangerous.”
Taking a break from social media was the best decision “I’ve never been able to drink before for my mental health,” Selena Gomez said.
These statements were made a few months ago, as Selena Gomez launched her own podcast “Wondermind” for mental health care which featured experts.
How does Selena Gomez manage her Instagram to be happier?
After the former Disney youth star, Selena Gomez He opened up about his mental health issues Instagram.
Now, Selena Gomez has found a way to be happier with the social network.
Albeit by itself Selena Gomez He did not leave Instagram, if he had taken a break from the social network and even left it without closing the account.
Remember that Selena Gomez He is one of the most followed artists on Instagram She has 287 million followers In this social network.
To be happy with Instagram, Selena Gomez She decided not to manage her account alone.
“I created a system where I don’t have my passwords yet. Hate and unnecessary comparisons disappeared as soon as I switched off my phone.”
“There will be times when this weird feeling comes back, but now I have a much better relationship with myself,” Selena Gomez concluded.
“Web specialist. Freelance coffee advocate. Reader. Subtly charming pop culture expert.”