Friday, November 22, 2024

An ice cream cone, because you shouldn’t eat the tip of the chocolate – Libero Quotidiano

don’t eat there tip of ice cream cone (packaged) because he does very bad for your health. This is what Bert Wiekhisen, a chemist at Utrecht University claims: the chocolate in the base is rich in saturated fat. As mentioned Italian kitchenFrom research it was found that the procedures for freezing chocolate include hydrogenation, a technology that allows you to change the melting point of chocolate, a goal achieved by adding a molecule. However, this procedure is harmful because it converts unsaturated fats into solid fats and thus unsaturated fatty acids become saturated, that is, they fall into the category of more Dangerous to the cardiovascular system.

L ‘saturated fatty acidswhich are also found in foods like industrial snacks, lard and processed meats, should be avoided completely, and if you really can’t do without them, eat them in moderation. According to the World Health Organization, in fact, one should consume the maximum 10 percent of daily calories in the form of saturated fats to protect the body cholesterol levels. In short, if you are a fan of the chocolate tip of the classic croissant, know that you are putting your health at risk. And maybe it’s not worth it because of gluttony…

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