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Sheshandaz stew of Guilan

Sheshandaz stew of Guilan

Sheshandaz stew is a local dish of Guilan Province in northern Iran which can be cooked in a number of ways with apples, eggs, carrots, and so on.

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Original Carrot stew of Tabriz

Original Carrot stew of Tabriz

Carrot stew originated in Tabriz, northwestern Iran, and is often called the Tabrizi carrot stew. It can be made both with beef or chicken. Beef is used in this recipe.

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Cabbage rice – An easy to make recipe from Shiraz

Cabbage rice – An easy to make recipe from Shiraz

If you are interested in using more vegetables in your food, we recommend cabbage rice to you. This is a traditional dish from Shiraz, in Fars Province, southern Iran. It is a recipe for all four seasons, but it is more popular in autumn and is well-liked by children.

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Seafood Festival in Tehran

Seafood Festival in Tehran

The second seafood cookery festival will start in Tehran today, 6 October 2018, in Hall 21 of Tehran International Fair. The festival is aimed at promoting the culture of eating seafood in the country.a

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Courgette Kuku: Simple and healthy

Courgette Kuku: Simple and healthy

Kuku is a quiche-like Persian dish made with various ingredients, such as herbs, potatoes, courgettes, aubergines, and chicken. This recipe is made with courgettes, which has nutritional values and anti-diabetes, high cholesterol, and anticancer properties. It is good for reducing the symptoms of heart disease, prostate, and intestinal problems.

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Aubergine stew – A dish for all seasons

Aubergine stew – A dish for all seasons

Aubergine is high in iron and very good for anemia. In addition to preventing clogging of the arteries, it is also very good for the heart. This vegetable is very popular in all seasons, especially in the summer, and can be used in a variety of dishes, such as aubergine potage, stuffed aubergines, and rolled barbecued aubergines.

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